I’m so glad you are interested in my amazing offer to help kickstart your health & fitness goals in 2016. You may have had good intentions of starting well in the past but just haven’t followed through or have become overwhelmed by it all. I am confident that this will not only kickstart your fitness journey but that you will also learn valuable tools on how to make it a part of your entire lifestyle.
Here is what you get:
4 x 60 minute Personal Training sessions to be used in January
Our Personal Training Sessions are tailored for every individual, incorporating your personal goals and making allowances for any injuries or limitations. We concentrate on overall strength and conditioning and increasing fitness and endurance. We always include core and abdominal work in each session and make sure we finish with a series of relaxing full body stretches. Sessions are suitable for all ages and fitness levels and any specific training or fitness goals you may have.
Unlimited FitM.U.M classes for the entire month of January
FitM.U.M classes are High-Intensity Interval Training (HIIT) sessions and we offer 8 classes per week at West Beach, SA. See timetable below.
All classes are suitable for all ages and fitness levels. They are a fantastic way to get an awesome workout in a fun and friendly social environment! Winning!
Free attendance to our Running Group throughout January
We hold a Running Group session once per week on a Sunday at 7.30am, meeting at West Beach Surf Live Saving Club. Each week varies and can include distance running and endurance, interval sprint sessions, hill runs, stairs, beach runs etc. We also provide a new take-home running program as homework each week to help assist your running progress.
These sessions are suitable for all ages and fitness and running abilities. We tailor the sessions for beginner, intermediate and advanced and we know that you will see great improvement with your running! Consistency is the key.
+ an extra PT session (FREE) for each week left of December when you purchase the offer
This will depend on when you obviously make that commitment to purchasing this incredible offer. For example if you pay by the following dates this is what you will receive EXTRA:
13th – 19th December = Receive 3 FREE extra PT sessions
20th – 26th December = Receive 2 FREE extra PT sessions
27th – 31st December = Receive 1 FREE extra PT Session
PLUS everyone that takes up this offer before 31st December will go in the draw to WIN a Polar Loop 24/7 Activity Tracker! They are an awesome way to track your daily health and fitness progress. It includes step count, calories, sleep tracking and gives you a breakdown of how much physical activity you need to do to reach your daily goal! It has a fantastic and easy to use app which gives you access to all of your information right at your fingertips. I love my Polar Loop and I know you will too.
So what are you waiting for, contact me today via any of these channels:
Phone: 0403 156 896
Email: fitmumsa@gmail.com
Facebook: https://www.facebook.com/fitm.u.msa
I don’t like too much fine print, so here are the only T’s & C’s you need to know:
Must be purchased and paid for in full before 31st December 2015
All Personal Training Sessions (including the free sessions) must be used before 31st January 2016
There will be no refunds once payment has been made
All Personal Training Sessions must be done at FitM.U.M PT Studio at West Beach, South Australia
You must book in for all classes prior to the day (12 hour minimum notice to book and/or cancel) as places are limited and I need to know if you are attending
The winner of the Polar Loop Activity Tracker will be drawn at random on 1st January 2016 and announced on FitM.U.M Facebook page
I look forward to meeting your beautiful self and working with you to reach your health and fitness goals in 2016! I’ve got a good feeling about this!
FitM.U.M & IronDAD xx
fitmumblog 